ADHD in the House: The Power of the Pause with Dan and Yulia
Taking a moment to pause can make all the difference in the daily chaos of parenting, especially when ADHD is part of the family dynamic.
In this episode of ADHDtime on Air, I’m joined by Yulia Rafailova and Dan Leibowitz, co-founders of PAUSE People Coaching. We explore how practicing the pause can help parents notice their own reactions, question their assumptions, and respond with greater intention.
But remembering to pause can be difficult, especially when you’re overwhelmed or have ADHD yourself. We discuss visual reminders, playful cues, and practical adjustments that can support both…
The skinny
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