Latest / Heal Yourself Podcast

Episode 53: Breaking Up With Your Excuses: A Conversation About What Healing Takes
Send us Fan Mail
Commitment and responsibility aren't just powerful concepts, they're the foundation of any successful healing journey. Ever wonder why some people transform their health while others remain stuck despite trying the same approaches? The difference lies in these two fundamental principles.
Denise and Kira dive deep into what it truly means to take 100% responsibility for your healing and to stay committed even when life throws obstacles in your path. Through personal stories they demonstrate how showing up for yourself when it's inconvenient separates those who transform from…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.