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#Ep05 - Fertility Preparation - Why Doing Everything Right Still Isn’t Working
Fertility Preparation: Why Doing Everything Right Still Isn’t Working
Trying to conceive can feel incredibly frustrating when you are eating well, taking supplements, tracking your cycle, and still not seeing results.
In this episode, Jaime and Mel unpack the deeper layers of fertility preparation and the reasons conception is not always as straightforward as people are led to believe. They explore the factors that influence egg quality, sperm health, ovulation, implantation, inflammation, metabolic health, and hormone balance, and why the ninety days before conception matter so much for both…
The skinny
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