Your Body Is Still Holding Trauma Your Mind Has Already Moved Past

The Advisor with Stacey Chillemi · May 8, 2026 · 28m

You've processed it. Talked about it. Understood where it came from and why it happened. And your body still reacts as if it never got the memo. The tension that won't release. The anxiety that spikes without warning. The exhaustion that has no obvious source. Trauma doesn't only live in memory — it lives in tissue, in nervous system patterns, in the energetic residue of experiences your body absorbed and never fully discharged. Shaman Sondra Bailey works at exactly that level — the place beneath thought and language where stored stress quietly shapes your emotions, your physical health, and…