
Cristiano Ronaldo's Training Blueprint | MindSets Podcast | Episode 92
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Cristiano Ronaldo is one of the greatest athletes in sporting history.
But what exactly has made him so successful for more than two decades?
This week on The MindSets Podcast, Angus and Charles break down Cristiano Ronaldo's training routine, workout philosophy, recovery methods, nutrition habits and mindset to discover what separates him from almost every other footballer who has ever played the game.
From strength training and sprint work to discipline, consistency and longevity, we explore the habits that helped Ronaldo…
The skinny
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