skinny.

Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

Ep 71: Belly Fat, Alcohol and Perimenopause

Gaining weight in your belly and can't lose it? Curious about whether alcohol is impacting your perimenopause? Why I am spending January and February being "Sober Curious" All inside THIS episode!

The Perimenopause Posse is OPEN for enrollment!

✅ learn the strategy to HEAL your hormones and stop suffering from perimenopause

✅ access dozens of bonus trainings, hacks and recipes to help you feeling BOMB 💣 as you ride the wave toward menopause

✅ get your individual questions answered and accountability on LIVE coaching calls

✅ stop feeling like 💩

More details here…

The skinny

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