Latest / Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal Setting
Episode 90: Building Confidence and Resilience in Our Kids with Dr. Kate Lund
Hey, y'all, this week's podcast episode is all about building resilience in our children. Dr. Kate Lund is a licensed clinical psychologist of 20 years, peak performance coach, best-selling author, and TEDx speaker.
In this episode, she shares her story of overcoming challenges and how resilience has been the key to her success. We also discuss the importance of parents getting in touch with their own emotions to better support their children.
Here are my top three takeaways from our conversation:
Believe in the possibility on the other side of the challenge: Dr. Lund stressed the importance…
The skinny
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