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How to Lessen Your Inner Critic’s Voice
The inner critic voice will often point out some of our deepest insecurities. It knows what to say, when to say, and how to say it, to get you to spiral and doubt yourself. Some of the inner critic's words might cut deep, but in this episode we talk about how we can lessen the load and be kinder to ourselves.
If we first get curious and ask what’s the intention behind why your inner critic is beating you up, you’ll find some surprising answers. Oftentimes, it’s due to a deeper desire to be accepted by our peers, to belong or to be a part of a community. We deeply want to know that we are…
The skinny
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