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Latest / Untrigger Yourself by Vivir Emotional Fitness Institute

Ep 3: How Nurturing Shapes Emotional Fitness

Welcome to the Untrigger Yourself Podcast by the Vivir Emotional Fitness Institute. In this episode we take a deep dive into the topic of nurturing, especially insufficient early childhood nurturing, with a discussion on how the nurturing we receive early in life shapes our entire emotional landscape.

Welcome to Untrigger Yourself, a podcast by the Vivir Emotional Fitness Institute. Join us as, Vivir founder, Dr. Peter Hercules, shares his insights and expertise on the complexities of human emotions and personal growth. Through deep discussions and thoughtful analysis, this biweekly podcast…

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