Master Your Mindset: How to Build Confidence, Resilience & Mental Toughness | Collin Henderson
In this episode of the Books4Guys Podcast, Chris sits down with author, speaker, mental performance coach, and founder of Master Your Mindset Collin Henderson for a conversation about mental toughness, confidence, vulnerability, personal development, and learning how to train your mind just like you train your body.
Collin's journey into mental performance started with his own struggles. Despite becoming a four year college football starter at Washington State, he privately battled anxiety, perfectionism, self doubt, fear, and the belief that his value was connected to how well he performed…
The skinny
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