Don't Be Weird - Let's Talk Added Sugars
Today we are talking about the complex topic of added sugars. This is a conversation we have with EVERY single client that we have! The reality is, added sugar is in pretty much everything so it is a good idea to build awareness and be mindful of it. In this episode we chat about how to give you yourself a healthy boundary with added sugar without being restrictive.
If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/bayleethedietitian/ or https://www.instagram.com/brianna.dietitian/ and send us a DM! You can also follow the…
The skinny
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