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Do It Different: Body Awareness for Chronic Pain and Movement
Do It Different: Body Awareness for Chronic Pain and Movement
Getting Relief from Chronic Pain and Having the Success You Want When You Move Your Body
Did you ever notice people’s response when you ask, “How are you?”
Most of us answer automatically: I’m good. Fine, thank you.
It’s funny because sometimes we’re not good or fine at all. Of course, we’re not going to stop and tell everyone everything that’s happening in our lives. But over time, we become trained to say one thing while something else is actually happening.
I think we do the same…
The skinny
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