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S3 E16 - Why Are We Never at Peace? | Mindfulness, Stress & Finding Balance | Nattasha Kapoor
In today's fast-moving world, we're constantly chasing deadlines, success, and the next milestone. Yet despite being more connected than ever, many of us feel overwhelmed, emotionally exhausted, and disconnected from ourselves.
In this episode of The Collaborative Canvas Podcast, I sit down with Nattasha Kapoor—Mindfulness Coach, Art Therapist, Tarot Practitioner, and Corporate Wellness Coach—to explore why modern life feels so demanding and how mindfulness, self-awareness, and emotional resilience can help us navigate it with greater clarity.
Timestamps
0:57 — Intro to the episode and the…
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