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Latest / Diet Starts Monday Podcast

Frank Solomon – Big Wave Surfer and Ocean Advocate

This week on the podcast, we sit down with the legendary Frank Solomon, a man whose story is as wild and unpredictable as the waves he rides. Hailing from the small coastal town of Hout Bay, Frank takes us back to his humble beginnings, sharing how his childhood shaped his passion for the ocean and inspired him to become one of the world’s most respected big wave surfers.

Frank opens up about the incredible journey that led him to surf some of the most notorious waves on the planet—from South Africa’s Dungeons to the mighty Mavericks in California, and the legendary Pipeline in Hawaii. He…

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