Navigating The Holidays Like a Pro
We are so excited to be launching Season 3 of the Pod!
We couldn't think of a better way to do it then with an episode to help you navigate the holidays without missing a beat.
We discuss:
Some things you may want to implement during this season
A quick workout when you can't get to the gym
The benefits of staying active
And SOOOO much more...
We mentioned:
The Glucose Diet
https://amzn.to/3DbpxCv
Keto Pumpkin Pie Recipe
https://www.wholesomeyum.com/recipes/easy-keto-low-carb-pumpkin-pie-recipe/
Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com
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