Latest / Ever Forward Radio with Chase Chewning
EFR 775: Mind-Body Practices and Trusted Frameworks for Ultimate Personal Transformation with Alexis Artin
This episode is an invitation to redefine your relationship with your body, your spirit, and the very fabric of life as we know it. Guest Alexis Artin helps us ponder the finite nature of our existence juxtaposed against the infinite journey of the soul, uncovering how our bodies communicate with us and guide our purpose. We share the practical philosophy of 'three-foot toss' and 'micro-dosing adversity' as strategies for building resilience, as well as unravel how curiosity and self-compassion pave the way to recognizing our innate value, irrespective of external validation. If you've ever…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.