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Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman

How Small Moments Make Big Changes with Tess Jewell-Larsen

Tess Jewell-Larsen empowers women professionals, entrepreneurs and high-achievers to go from exhausted and overwhelmed to balanced and thriving.

Tess is a certified mindfulness coach, experienced yoga teacher and a Yoga Therapist in training.

Tess emphasizes breath support, mindful movement, stress management, nervous system resiliency, mindset and lifestyle shifts, and taking small steps that build up, so that her clients feel more joyful, balanced, and optimistic, and thrive no matter what obstacles come their way.

Tess is also the co-host of the podcast The Happy Edit, a podcast that dives…

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