Latest / Energized with Dr. Mariza
073: Why Creating An Environment To Thrive Could Be The Missing Link w/ Maggie Bergoff
What we're talking about in this episode!
Taking back control of your health by intentionally constructing your home environment
Why you should stop sipping your water and start gulping it down
The three things you can do to reduce your EMF exposure
How to improve your circadian rhythm by going outside at specific times of day
Ways to decrease your inflammation by adjusting your diet
Episode Summary:
If you're living in an environment where you don't feel set up to thrive, it could be the missing link to helping you feel your best. Maggie Bergoff is a functional medicine practitioner and…
The skinny
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