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Fighting Demons: MMA & UFC Fighter Lyman Good's Journey to Mental Wellness

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For American mixed martial artist Lyman Good, the path to UFC fame was hardly paved with gold. Despite his challenging upbringing, marked by poverty and the absence of a father figure, martial arts became an extraordinary lifeline. Now, as the founder of Good Theory, he is a mental health advocate fighting for a new future.

Known as “American Cyborg,” Lyman opens up about the darkest chapter in his life, the profound struggles he faced after his father's passing, and the depths of depression that led him to contemplate suicide. But out of the darkness came a glimmer of hope…

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