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157: The Emotionally Healthy Man: How to Feel Without Shame with Chris O'Neil
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Teaching men to feel isn’t about making them less masculine—it’s about making them whole.
Sometimes it seems as if anger is the only emotion men are allowed to show—but beneath it lives grief, fear, and unmet needs seeking to be heard.
Chris O’Neil’s mission is simple: help men feel again without shame, fear, or judgment. In this episode, he unpacks the emotional myths that hold men back and gives practical, grounded tools for reclaiming inner balance, strength, and peace.
In this powerful and deeply honest episode, we’re joined by Chris O’Neil, an emotions coach dedicated to…
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