130. The Shift Coaching Group
In this episode, I’m sharing why I created The Shift, what it is, who it’s for, and exactly what’s included inside.
After coaching hundreds of healthcare workers and first responders, I saw the same struggle again and again—people confident at work but unsure of themselves at home, or thriving in chaos but unable to slow down once the shift ends.
That’s why I created The Shift Coaching Group—a 12-week program built to help you:
Find balance between work and life
Build confidence both on and off the job
Downregulate after chaos and stop replaying your shifts in your head
Reconnect to…
The skinny
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