223: Can Eating Healthy Make My Skin Rashes Worse?

The Healthy Skin Show · Dec 2, 2021 · 10m

Are you one of those people whose skin gets WORSE the cleaner and healthier your diet becomes?

This is one of those things people don’t talk about that can really get someone down because diet changes are so heavily pushed as a one-stop solution to clear up your skin.

So if you’ve ever felt like you just didn’t “try hard enough” or “eat clean enough” because your skin got worse, know that you’re not alone.

Though I don’t have an exact reason WHY this happens, I do have clinical observations that I can share.

My hope is that you’ll stop blaming yourself (or thinking that you’re just doomed)…