Episode 23 - Emotions 101: Happiness

Psyched For Sanity · Apr 29, 2026 · 31m · transcript

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https://youtu.be/_CgZUIJpzJ8

In this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotions 101 series with a conversation about happiness. They explore what happiness really is, common misconceptions about it, and how it shows up in everyday life. They also discuss the difference between short-term pleasure and lasting fulfillment, and how understanding happiness can support overall emotional wellbeing.

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