When Your Parents' Trauma Becomes Your Childhood
Can you grieve a childhood you never had? What happens when you realize your parents were carrying pain they never learned how to heal?
In this episode of Groove with Portia, I sit down with Juliana Bermesch, author of Life with Less of Me, for an honest conversation about childhood trauma, complicated family relationships, generational patterns, and the many forms of grief we experience beyond death.
Juliana shares how growing up with anger and anxiety shaped her understanding of her parents, particularly her mother. It wasn't until she began writing her book that she fully recognized how…
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