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Longevity Habits for Entrepreneurs - Chris Burres
Entrepreneurship is an energy game. Chris Burres, CEO of MyVitalC and co-author of Live Longer and Better, has spent more than three decades working with a Nobel Prize-winning carbon molecule, and he has strong views on the longevity habits that keep founders performing. In this episode, John talks with Chris about longevity habits for entrepreneurs, from the movement, nutrition, sleep, and mindset routines Chris follows at 57 to the path that took him from mechanical engineering, explosives, and improv comedy to a career in longevity.
Chris also explains his company’s work with carbon 60…
The skinny
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