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Chase Squirrelson - Laughing at Yourself: ADHD, Kindness, and Real-Life Lessons

What does ADHD really look like in everyday life? In this episode, Chase Squirrelson pulls back the curtain on the messy, funny, frustrating, and very real moments that come with living on the ADHD spectrum. Through stories, hard truths, and a few laugh-out-loud examples, Chase talks about kindness, self-awareness, shame, and the small habits that can help create momentum. If you’ve ever felt misunderstood, embarrassed, or just overwhelmed by your own brain, this episode will feel like a conversation with someone who truly gets it.

(:40) Learn about the spectrum of ADHD.

(2:05) What did one…

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