Latest / IMPACT: Parenting with Perspective
Rewriting Your Story with Marci Owen
"Ask Ben a Question"
In this episode, Ben talks with Marci Owen about how our minds get programmed and how we can change that programming. Here are the key points they discuss:
Main Topics:
How past experiences shape how we think about ourselves
Why it's important to notice patterns in how we act and think
Ways to change unhelpful beliefs about ourselves
The power of being kind to ourselves when we make mistakes
Key Stories and Examples:
Marci shares her story about struggling with math and how it affected her confidence
Ben talks about learning to solve a Rubik's Cube after believing he…
The skinny
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