Latest / RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison
85 - When Anxiety Makes Her World Smaller (How to Help Your Daughter Expand It Again)
If your daughter struggles with anxiety, you may feel like her world is getting smaller. School, friendships, and even the things she once loved can start to feel overwhelming.
And as a mom, it can be both heartbreaking and exhausting to watch.
In this episode, I’m sharing from personal experience how to help support your daughter through anxiety while gently helping her build confidence and expand her world again.
xo, Kristen
Free Workshop for Moms
If you’re raising a tween or teen daughter and want practical tools to stay confident, calm, and connected during this stage, I’d love to invite…
The skinny
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