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Does CrossFit Make You Bulky? - Day 80
Why do different workouts create different-looking bodies?
Why do CrossFit athletes, runners, powerlifters, bodybuilders, and physique athletes tend to develop different physiques if muscle is still muscle?
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In Day 80 of the 90-Day Body Recomposition Series, we’re talking about training specificity, muscle growth, exercise selection, and how the workouts you repeatedly perform can influence your body shape and composition.
Your body adapts to what you…
The skinny
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