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Ep. 60: You’ve Internalized Ageism and What It's Costing You — A Frank Conversation with Ashton Applewhite
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In this eye-opening episode of Age Like a Badass Mother, Lauren Bernick is joined by activist, author, and anti-ageism advocate Ashton Applewhite for a no-holds-barred conversation about one of the last socially accepted forms of discrimination: ageism.
Together, they unpack the cultural narratives that shape how we see aging, especially as women, and how these beliefs quietly influence everything from our self-worth to our relationships. Ashton shares her own experiences and…
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