S2 E9: A Life Time Transformation Story With Becca Rigg
Today, Becca Rigg is dedicated to her health and fitness — but that wasn't always the case. For many years, she struggled with her body image, relationship with food and the scale, finding time for fitness, and making changes that weren't short-term or unsustainable. In this episode, she shares her story of transformation, including the game-changers that enabled her to make her health a journey, not a finish line — and truly become healthy, happy, and fit.
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The skinny
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