Latest / The Path from LifestyleRx
Dr. Stuart Phillips
In this episode, Brendan is joined by Dr. Stuart Phillips, one of the world’s leading researchers in skeletal muscle physiology and protein metabolism.
He’s a professor in the Department of Kinesiology at McMaster University, where he has spent decades studying how muscle adapts to exercise, how protein supports that process, and how these factors influence health across the lifespan.
Dr. Phillips has published hundreds of scientific papers in this area, and his work has played a major role in shaping current thinking on protein requirements, muscle health, aging, and resistance training…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.