UNHIDDEN EPISODE ONE

About Shadows and Sunshine · Feb 22, 2026 · 11m

Welcome to the first episode of my new project UNHIDDEN. In this meditation we are becoming aware of the roles we played in our life. We start to let go of false roles that were never meant to fit our identity or self.

The journal prompts:

1. Was there a time when you abandoned yourself or a part of you? What was your age?

2.Is there a part of your Identity/self that you are afraid to meet and why?

3.How can you accept this part and express/show it in your daily life?

You are a miracle ☀️

Thank you for being on this earth 🌎

𝕄𝕪 𝕤𝕠𝕔𝕚𝕒𝕝𝕤…