Move Daily Talks: Navigating Menopause - Top Concerns and Solutions with Dr Sharon Stills | EPS. 2
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Navigating Menopause Top Concerns & Solutions with Dr. Sharon Stills
Dr. Sharon Stills discusses navigating menopause, emphasizing the importance of bioidentical hormones, dietary and lifestyle changes, and proper sleep hygiene for managing symptoms effectively.
Highlights:
00:03 Introduction of Dr. Sharon Stills and her expertise in menopause
- Dr. Sharon Stills is introduced as a naturopathic medical doctor specializing in menopause
- Dr. Sharon Stills hosts the Mastering the Menopause Transition Summit focusing on women's health
- Discussion about the challenges of staying…
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