Why a Father's Mental Health Matters | Ep 196 | The Dear Son, Show
Men’s Mental Health, Fatherhood & Capacity: Dr. Jason Phillips on Therapy, Burnout, and Being Present
On The Dear Son Show, D Johns talks with Dr. Jason Phillips, a licensed therapist and confidence coach, about men’s mental health, fatherhood, and learning to assess personal capacity. Phillips shares how corporate talks during Mental Health Month lead men to seek support, why therapists also need therapy, and how grief and major losses forced him to slow down and care for himself. They discuss the provider mindset, saying no to “raggedy yeses,” balancing career and family, and how parenting…
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