Your Body Is Not a Math Problem: Why Nothing Has Been Working (and What Actually Will)
This episode is for the mom who has tried every diet, every workout plan, every protocol — and still cannot understand why her body will not respond.
This is not a weight loss episode. This is the conversation no one in the wellness industry is having. In this solo episode, MaKenzie shares how she shed years of inflammation by doing the opposite of everything she was taught — working out less, restricting less, and finally learning to eat truly intuitively. As a former fitness coach turned human design and nervous system strategist, she breaks down why your body is not a math problem. It is a…
The skinny
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