Latest / GUT TALK with Jill & Jenna
IS THIS NORMAL? Understanding birth control, ways to improve your hormone health and what we didn't learn in sex ed with Dr. Jolene Brighten
Jill and Jenna sit down with their dream guest, Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine to discuss her new book "Is this Normal?" They dive deep into the topics of birth control, women's hormones, how to eat to support your cycle, what to do if you have painful periods, sex education and more.
Timestamps:
Why gut health is so important for hormone health 4:37
How to stop taking birth control if you want to 7:39
What is PCOS and how to tell if you have it 14:12
Painful periods, period health and…
The skinny
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