Latest / Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits
24 // Christian mindset practices & slowing down in our burnout, hustle culture
If you’ve ever struggled with slowing down, releasing the hustle, or feeling like you’re always chasing the next thing… this episode is for you. Dr. Kathrine is a sociologist, high performance mindset coach & mentor from N. Ireland with over a decade's experience helping sportspeople, entrepreneurs and small business owners to be increasingly successful and live more satisfying lives. You’ll hear about: Learning to release control to God The fact that you are actually wired to rest and rely on Him, not do everything on your own Matthew 11: 28-30: Learning to live freely and lightly Her own…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.