Latest / The Iconic Midlife with Roxy Manning / Game Time: From Perfectionism to Progress: Small Moves for a Big Life with Andrea Leigh Rogers

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Game Time: From Perfectionism to Progress: Small Moves for a Big Life with Andrea Leigh Rogers · The Iconic Midlife with Roxy Manning

• 0:00
  Small
• 0:00
  move
• 0:01
  or
• 0:01
  big
• 0:02
  myth?
• 0:03
  Oh,
• 0:04
  I
• 0:04
  love
• 0:04
  this.
• 0:05
  This
• 0:06
  is
• 0:06
  so
• 0:06
  fun.
• 0:07
  Energy
• 0:08
  is
• 0:08
  a
• 0:09
  bigger
• 0:09
  advantage
• 0:10
  than
• 0:10
  talent.
• 0:11
  Oh,
• 0:12
  1000%.
• 0:13
  Oh,
• 0:13
  my
• 0:13
  God.
• 0:14
  You
• 0:14
  don't
• 0:15
  need
• 0:15
  a
• 0:15
  new
• 0:16
  life
• 0:16
  to
• 0:16
  evolve,
• 0:17
  just
• 0:17
  a
• 0:17
  new
• 0:17
  rhythm.
• 0:18
  Bam.
• 0:20
  I
• 0:20
  love
• 0:20
  it.
• 0:21
  You're
• 0:21
  so
• 0:21
  good.
• 0:22
  You
• 0:22
  need
• 0:22
  to
• 0:22
  put
• 0:22
  these
• 0:23
  on
• 0:23
  cards.
• 0:23
  Right.
• 0:28
  We
• 0:28
  always
• 0:29
  like
• 0:29
  to
• 0:29
  play
• 0:30
  a
• 0:30
  little
• 0:30
  game
• 0:30
  on
• 0:31
  the
• 0:31
  iconic
• 0:31
  midlife,
• 0:32
  if
• 0:32
  you're
• 0:33
  up
• 0:33
  for
• 0:33
  it.
• 0:34
  I
• 0:34
  love
• 0:34
  it.
• 0:35
  All
• 0:35
  right.
• 0:36
  Okay.
• 0:37
  So
• 0:37
  the
• 0:37
  name
• 0:37
  of
• 0:38
  this
• 0:38
  game
• 0:39
  is
• 0:40
  small
• 0:40
  move
• 0:41
  or
• 0:41
  big
• 0:41
  myth.
• 0:43
  I
• 0:44
  love
• 0:44
  this.
• 0:45
  This
• 0:45
  is
• 0:46
  so
• 0:46
  fun.
• 0:46
  So
• 0:47
  fun,
• 0:47
  so
• 0:47
  fun.
• 0:48
  I
• 0:48
  love
• 0:48
  it.
• 0:48
  I
• 0:48
  have
• 0:49
  a
• 0:49
  feeling
• 0:49
  you're
• 0:49
  gonna
• 0:49
  pass
• 0:50
  with
• 0:50
  flying
• 0:50
  colors,
• 0:51
  my
• 0:51
  friend.
• 0:51
  Okay,
• 0:52
  let's
• 0:52
  see.
• 0:52
  So
• 0:53
  I
• 0:53
  will
• 0:53
  just
• 0:53
  read
• 0:54
  out
• 0:54
  a
• 0:54
  sentence,
• 0:55
  and
• 0:55
  you
• 0:56
  fill
• 0:56
  in
• 0:56
  the
• 0:56
  blank.
• 0:57
  Small
• 0:57
  move
• 0:58
  or
• 0:58
  big
• 0:58
  myth.
• 0:58
  And
• 0:59
  you
• 0:59
  can
• 0:59
  give
• 0:59
  a
• 1:00
  sentence
• 1:00
  why.
• 1:01
  Okay.
• 1:02
  Number
• 1:02
  one.
• 1:03
  Some
• 1:03
  seasons
• 1:04
  are
• 1:04
  about
• 1:04
  expansion.
• 1:06
  Others
• 1:06
  are
• 1:06
  about
• 1:07
  preservation.
• 1:09
  Oh,
• 1:10
  small
• 1:10
  moves.
• 1:10
  Yes,
• 1:11
  absolutely.
• 1:12
  I.
• 1:12
  I
• 1:12
  always
• 1:13
  say
• 1:13
  there
• 1:13
  is
• 1:13
  a
• 1:13
  different
• 1:13
  season.
• 1:14
  And
• 1:14
  maybe,
• 1:15
  you
• 1:15
  know,
• 1:15
  when
• 1:15
  people
• 1:15
  ask
• 1:15
  about
• 1:16
  balance,
• 1:16
  I
• 1:16
  get
• 1:16
  that
• 1:17
  question
• 1:17
  all
• 1:17
  the
• 1:17
  time.
• 1:17
  How
• 1:17
  do
• 1:17
  you
• 1:18
  find
• 1:18
  balance?
• 1:18
  And
• 1:18
  I'm
• 1:18
  like,
• 1:19
  I.
• 1:19
  You
• 1:19
  know,
• 1:19
  there,
• 1:20
  for
• 1:20
  me,
• 1:20
  there
• 1:21
  is
• 1:21
  no
• 1:22
  real
• 1:22
  balance.
• 1:23
  Some
• 1:23
  seasons,
• 1:24
  or
• 1:24
  even
• 1:24
  days
• 1:24
  or
• 1:25
  minutes
• 1:25
  or
• 1:25
  hours
• 1:26
  are
• 1:26
  about.
• 1:26
  I'm.
• 1:27
  I've
• 1:27
  got
• 1:27
  my
• 1:27
  career
• 1:28
  hat
• 1:28
  on.
• 1:28
  And
• 1:28
  then
• 1:29
  other
• 1:29
  moments,
• 1:29
  I'm
• 1:29
  like,
• 1:30
  my
• 1:30
  mom
• 1:30
  had
• 1:30
  is
• 1:30
  really
• 1:31
  firmly,
• 1:32
  you
• 1:32
  know,
• 1:32
  stuck
• 1:32
  on,
• 1:32
  and
• 1:33
  I
• 1:33
  think
• 1:33
  it
• 1:33
  just
• 1:33
  ebbs
• 1:34
  and
• 1:34
  flows.
• 1:34
  So
• 1:34
  there
• 1:35
  are
• 1:35
  different
• 1:35
  seasons,
• 1:36
  certainly,
• 1:37
  and
• 1:37
  I
• 1:37
  think
• 1:37
  we
• 1:37
  have
• 1:38
  to
• 1:38
  embrace
• 1:38
  that
• 1:38
  and
• 1:38
  not
• 1:39
  allow
• 1:39
  ourselves
• 1:39
  to
• 1:39
  feel
• 1:40
  like
• 1:40
  we've
• 1:40
  lost
• 1:40
  something
• 1:41
  or
• 1:41
  we're
• 1:41
  missing
• 1:41
  something
• 1:41
  if
• 1:42
  we're
• 1:42
  in
• 1:42
  a
• 1:43
  different
• 1:43
  season.
• 1:44
  That's
• 1:44
  such
• 1:44
  a
• 1:44
  good
• 1:44
  point.
• 1:45
  Things
• 1:45
  change.
• 1:45
  Everything
• 1:46
  changes.
• 1:46
  At
• 1:46
  some
• 1:47
  point,
• 1:47
  things
• 1:47
  change.
• 1:48
  That's
• 1:48
  it.
• 1:49
  Discipline
• 1:50
  is
• 1:50
  a
• 1:51
  feminine
• 1:51
  superpower.
• 1:53
  Oh,
• 1:54
  that's
• 1:54
  a
• 1:54
  good
• 1:55
  one.
• 1:56
  I
• 1:56
  mean,
• 1:57
  I
• 1:58
  feel
• 1:58
  like
• 2:00
  I'm
• 2:00
  a
• 2:00
  disciplinarian
• 2:01
  in
• 2:01
  my
• 2:02
  household,
• 2:03
  in
• 2:03
  my
• 2:03
  life,
• 2:04
  and
• 2:04
  I
• 2:04
  feel
• 2:04
  like
• 2:04
  we
• 2:05
  do
• 2:05
  it
• 2:05
  well.
• 2:06
  We
• 2:06
  do
• 2:06
  it
• 2:06
  well.
• 2:07
  I
• 2:07
  don't
• 2:07
  think
• 2:08
  it's
• 2:08
  just
• 2:08
  for
• 2:09
  women,
• 2:09
  but
• 2:09
  I
• 2:10
  think.
• 2:10
  Well,
• 2:10
  I
• 2:10
  think
• 2:10
  we
• 2:11
  hold
• 2:11
  a
• 2:11
  lot
• 2:11
  of
• 2:11
  superpowers
• 2:12
  as
• 2:12
  women.
• 2:14
  So,
• 2:14
  I
• 2:14
  mean,
• 2:14
  I
• 2:14
  think
• 2:15
  it's
• 2:15
  a
• 2:15
  small
• 2:15
  move.
• 2:16
  I
• 2:16
  don't
• 2:16
  think
• 2:16
  that's
• 2:16
  a
• 2:16
  myth.
• 2:17
  I
• 2:17
  think
• 2:17
  we
• 2:17
  have
• 2:18
  that
• 2:18
  power
• 2:18
  within
• 2:19
  us.
• 2:19
  Yes.
• 2:20
  And
• 2:20
  most
• 2:20
  of
• 2:20
  the.
• 2:20
  I
• 2:21
  mean,
• 2:21
  I've
• 2:21
  known
• 2:21
  men
• 2:21
  who
• 2:22
  are
• 2:22
  great.
• 2:22
  Great
• 2:22
  at
• 2:23
  that
• 2:23
  as
• 2:23
  well,
• 2:23
  but
• 2:24
  definitely.
• 2:25
  Energy
• 2:26
  is
• 2:26
  a
• 2:26
  bigger
• 2:27
  advantage
• 2:28
  than
• 2:28
  talent.
• 2:29
  Oh,
• 2:30
  a
• 2:30
  thousand
• 2:30
  percent.
• 2:31
  Oh,
• 2:31
  my
• 2:32
  God.
• 2:32
  Yes.
• 2:32
  Moves.
• 2:33
  Yes.
• 2:33
  Yes,
• 2:33
  yes,
• 2:34
  yes.
• 2:34
  I
• 2:34
  mean,
• 2:35
  I
• 2:35
  think
• 2:35
  I
• 2:35
  mentioned
• 2:36
  the
• 2:36
  very
• 2:36
  beginning
• 2:36
  of
• 2:36
  this.
• 2:36
  I
• 2:37
  was
• 2:37
  naturally
• 2:37
  good
• 2:37
  at
• 2:37
  dance,
• 2:38
  but
• 2:38
  I
• 2:38
  worked
• 2:38
  my
• 2:39
  ass
• 2:39
  off
• 2:39
  at
• 2:39
  it.
• 2:40
  Like,
• 2:40
  it
• 2:40
  wasn't
• 2:40
  like
• 2:40
  I
• 2:41
  just
• 2:41
  had
• 2:41
  the
• 2:41
  talent.
• 2:42
  I
• 2:42
  just.
• 2:43
  I.
• 2:43
  Like,
• 2:44
  I
• 2:45
  Had
• 2:45
  a
• 2:45
  natural
• 2:45
  talent.
• 2:46
  But
• 2:46
  I
• 2:46
  then
• 2:47
  worked
• 2:47
  really
• 2:48
  hard.
• 2:48
  I
• 2:48
  was
• 2:48
  the
• 2:49
  first
• 2:49
  one
• 2:49
  to
• 2:49
  show
• 2:49
  up
• 2:49
  at
• 2:49
  the
• 2:49
  dance
• 2:50
  class.
• 2:50
  I
• 2:50
  was
• 2:50
  the
• 2:50
  last
• 2:50
  one
• 2:51
  to
• 2:51
  leave.
• 2:51
  I
• 2:51
  was
• 2:51
  practicing
• 2:52
  on
• 2:52
  my
• 2:52
  own.
• 2:52
  So,
• 2:53
  yes,
• 2:53
  I
• 2:53
  think
• 2:53
  energy
• 2:54
  is
• 2:54
  everything.
• 2:55
  Yes.
• 2:56
  So
• 2:56
  key,
• 2:57
  momentum
• 2:58
  matters
• 2:59
  more
• 2:59
  than
• 2:59
  motivation.
• 3:01
  Oh,
• 3:01
  yes.
• 3:02
  I,
• 3:02
  I.
• 3:02
  Yes.
• 3:02
  Small
• 3:03
  moves.
• 3:03
  Yeah.
• 3:03
  Motivation
• 3:04
  doesn't
• 3:04
  show
• 3:04
  up
• 3:04
  for
• 3:04
  you.
• 3:05
  You
• 3:05
  don't
• 3:05
  wake
• 3:05
  up
• 3:05
  in
• 3:05
  the
• 3:05
  morning,
• 3:05
  you're
• 3:06
  like,
• 3:06
  I
• 3:06
  can't
• 3:06
  wait
• 3:06
  to
• 3:06
  do
• 3:07
  abcd.
• 3:08
  You
• 3:08
  got
• 3:09
  to
• 3:09
  keep
• 3:09
  the
• 3:09
  momentum
• 3:09
  going.
• 3:10
  That's
• 3:10
  what
• 3:10
  this
• 3:10
  whole
• 3:10
  book
• 3:10
  is
• 3:10
  about.
• 3:11
  It's
• 3:11
  about
• 3:11
  building
• 3:12
  momentum.
• 3:12
  Small.
• 3:13
  One
• 3:13
  small
• 3:13
  move
• 3:14
  at
• 3:14
  a
• 3:14
  time.
• 3:14
  Absolutely.
• 3:15
  Kids
• 3:16
  don't
• 3:16
  need
• 3:17
  a
• 3:17
  perfect
• 3:17
  mom.
• 3:18
  They
• 3:18
  need
• 3:18
  a
• 3:19
  regulated
• 3:19
  one.
• 3:20
  Oh,
• 3:21
  there
• 3:21
  you
• 3:21
  go.
• 3:21
  We
• 3:21
  gotta
• 3:22
  let
• 3:22
  go
• 3:22
  of
• 3:22
  that
• 3:22
  whole
• 3:23
  idea
• 3:23
  of
• 3:23
  perfection.
• 3:24
  Yes.
• 3:24
  And
• 3:25
  let
• 3:25
  go
• 3:25
  of
• 3:25
  the
• 3:25
  mom
• 3:26
  guilt.
• 3:26
  We
• 3:26
  need
• 3:27
  to
• 3:27
  stop
• 3:28
  that.
• 3:28
  Shouldn't.
• 3:28
  I
• 3:28
  mean,
• 3:29
  we
• 3:29
  need
• 3:29
  to
• 3:29
  stop.
• 3:30
  I
• 3:30
  don't
• 3:30
  have
• 3:30
  a
• 3:31
  lot
• 3:31
  of
• 3:31
  mom
• 3:31
  guilt,
• 3:31
  and
• 3:32
  I
• 3:32
  don't.
• 3:32
  I
• 3:32
  mean,
• 3:32
  should
• 3:33
  I
• 3:33
  feel
• 3:33
  guilty
• 3:33
  about
• 3:33
  that?
• 3:34
  I
• 3:34
  don't
• 3:34
  know.
• 3:34
  But
• 3:34
  I
• 3:35
  don't.
• 3:36
  I
• 3:36
  don't.
• 3:36
  Because
• 3:37
  I
• 3:37
  zoom
• 3:37
  out.
• 3:37
  And
• 3:38
  I
• 3:38
  think
• 3:38
  we
• 3:38
  need
• 3:38
  to
• 3:38
  zoom
• 3:38
  out.
• 3:39
  As
• 3:39
  women,
• 3:39
  we
• 3:39
  have
• 3:39
  to
• 3:40
  zoom
• 3:40
  out
• 3:40
  more.
• 3:41
  And
• 3:41
  we
• 3:41
  talked
• 3:42
  about
• 3:42
  this
• 3:42
  in
• 3:42
  the
• 3:42
  beginning.
• 3:42
  The
• 3:42
  intention,
• 3:43
  like,
• 3:43
  are
• 3:44
  we.
• 3:44
  We're
• 3:44
  doing.
• 3:44
  We're
• 3:45
  trying
• 3:45
  our
• 3:45
  best.
• 3:45
  We're
• 3:46
  doing
• 3:46
  a
• 3:46
  good
• 3:46
  job,
• 3:46
  and
• 3:47
  that
• 3:47
  doesn't
• 3:47
  mean
• 3:47
  there
• 3:47
  isn't
• 3:48
  room
• 3:48
  for
• 3:48
  improvement.
• 3:48
  There
• 3:49
  always
• 3:49
  is,
• 3:49
  I'm
• 3:49
  sure.
• 3:50
  But,
• 3:50
  like,
• 3:50
  we're
• 3:50
  way
• 3:51
  too
• 3:51
  hard
• 3:51
  on
• 3:51
  ourselves,
• 3:51
  and
• 3:52
  we
• 3:52
  also
• 3:52
  are
• 3:53
  way
• 3:53
  too
• 3:53
  critical
• 3:54
  of
• 3:54
  the
• 3:54
  effort
• 3:54
  that
• 3:55
  we
• 3:55
  make.
• 3:55
  So
• 3:56
  I
• 3:56
  think
• 3:56
  zoom
• 3:56
  out
• 3:57
  and,
• 3:57
  like,
• 3:57
  are
• 3:57
  you
• 3:57
  going
• 3:58
  to
• 3:58
  do
• 3:58
  a
• 3:58
  pretty
• 3:58
  good
• 3:58
  job
• 3:58
  this
• 3:59
  year?
• 3:59
  This
• 3:59
  month?
• 4:00
  Today,
• 4:00
  you
• 4:00
  did
• 4:00
  your
• 4:01
  best.
• 4:01
  You
• 4:01
  know,
• 4:01
  it
• 4:01
  might
• 4:02
  have
• 4:02
  been
• 4:02
  the
• 4:02
  perfect
• 4:02
  day,
• 4:02
  but
• 4:03
  the
• 4:03
  week
• 4:03
  overall,
• 4:04
  you
• 4:04
  did
• 4:04
  pretty
• 4:05
  good.
• 4:05
  And
• 4:05
  stop
• 4:05
  being
• 4:06
  perfectionist.
• 4:06
  Like,
• 4:07
  we
• 4:07
  don't
• 4:07
  need
• 4:07
  to
• 4:07
  be
• 4:07
  perfect.
• 4:08
  You
• 4:08
  know,
• 4:09
  it's
• 4:09
  like,
• 4:09
  oh,
• 4:09
  my
• 4:09
  gosh.
• 4:10
  We
• 4:11
  know
• 4:11
  that
• 4:11
  and
• 4:11
  we
• 4:12
  say
• 4:12
  that.
• 4:12
  And
• 4:12
  I've
• 4:13
  had
• 4:13
  this
• 4:13
  conversation
• 4:14
  so
• 4:14
  many
• 4:14
  times
• 4:15
  over
• 4:15
  the
• 4:15
  last
• 4:15
  few
• 4:15
  months,
• 4:16
  and
• 4:16
  yet
• 4:17
  when
• 4:18
  we
• 4:18
  get
• 4:18
  off
• 4:18
  this
• 4:19
  call
• 4:19
  and
• 4:19
  whoever's
• 4:19
  listening,
• 4:20
  they're
• 4:20
  going
• 4:20
  to
• 4:20
  go
• 4:20
  back
• 4:21
  to
• 4:21
  their
• 4:21
  real
• 4:21
  life,
• 4:21
  and
• 4:22
  they're
• 4:22
  going
• 4:22
  to
• 4:22
  still
• 4:23
  feel
• 4:23
  like
• 4:23
  they
• 4:23
  have
• 4:24
  to
• 4:24
  show
• 4:24
  up
• 4:24
  and
• 4:24
  be
• 4:24
  perfect
• 4:25
  in
• 4:25
  some
• 4:25
  way.
• 4:26
  So
• 4:26
  we
• 4:26
  really
• 4:27
  need
• 4:27
  to
• 4:27
  understand
• 4:28
  why.
• 4:29
  Like,
• 4:29
  why
• 4:30
  do
• 4:30
  we
• 4:30
  feel
• 4:31
  we
• 4:31
  have
• 4:31
  to
• 4:31
  be
• 4:31
  so
• 4:32
  good
• 4:32
  at.
• 4:32
  Why
• 4:32
  do
• 4:32
  we
• 4:32
  have
• 4:33
  to
• 4:33
  be
• 4:33
  the
• 4:33
  perfect
• 4:33
  wife?
• 4:34
  Why
• 4:34
  do
• 4:34
  we
• 4:34
  have
• 4:34
  to
• 4:34
  wake
• 4:34
  up
• 4:35
  earlier,
• 4:35
  hustle
• 4:35
  harder?
• 4:36
  Why
• 4:36
  do
• 4:36
  we
• 4:36
  have
• 4:36
  to
• 4:36
  be
• 4:36
  the
• 4:36
  perfect
• 4:37
  mom?
• 4:37
  Why
• 4:37
  do
• 4:37
  we
• 4:37
  have
• 4:37
  to
• 4:38
  look
• 4:38
  perfect?
• 4:38
  Why
• 4:39
  do
• 4:39
  we
• 4:39
  have
• 4:39
  to
• 4:39
  do
• 4:40
  all
• 4:40
  the
• 4:40
  things?
• 4:40
  And
• 4:41
  I
• 4:41
  think
• 4:42
  you
• 4:42
  have
• 4:42
  to
• 4:42
  really
• 4:42
  understand
• 4:43
  what
• 4:43
  your
• 4:43
  values
• 4:44
  are,
• 4:44
  what
• 4:45
  really
• 4:45
  matters
• 4:46
  to
• 4:46
  you.
• 4:46
  As
• 4:46
  an
• 4:47
  individual
• 4:47
  and
• 4:47
  where
• 4:48
  you
• 4:48
  source
• 4:48
  that
• 4:49
  value
• 4:49
  from.
• 4:49
  And
• 4:50
  that
• 4:50
  is
• 4:50
  what
• 4:50
  really
• 4:51
  matters,
• 4:51
  right?
• 4:52
  The
• 4:52
  type
• 4:52
  of
• 4:52
  human
• 4:52
  you
• 4:53
  want
• 4:53
  to
• 4:53
  be.
• 4:53
  Yes,
• 4:54
  correct.
• 4:54
  You
• 4:55
  don't
• 4:55
  need
• 4:56
  a
• 4:56
  new
• 4:56
  life
• 4:56
  to
• 4:57
  evolve,
• 4:57
  just
• 4:57
  a
• 4:58
  new
• 4:58
  rhythm.
• 4:59
  Oh,
• 5:00
  bam.
• 5:02
  I
• 5:02
  love
• 5:03
  it.
• 5:04
  Like
• 5:04
  that
• 5:04
  is.
• 5:04
  Yes,
• 5:05
  yes,
• 5:05
  yes.
• 5:06
  I
• 5:06
  mean,
• 5:07
  absolutely.
• 5:08
  It
• 5:08
  is
• 5:08
  all
• 5:09
  about
• 5:09
  the
• 5:09
  rhythm.
• 5:09
  And
• 5:10
  you
• 5:10
  don't
• 5:10
  need
• 5:10
  a
• 5:10
  new
• 5:10
  life.
• 5:11
  No,
• 5:11
  you
• 5:11
  don't
• 5:11
  need
• 5:11
  a
• 5:11
  new
• 5:12
  life.
• 5:12
  Middle
• 5:13
  life
• 5:13
  isn't
• 5:13
  a
• 5:13
  comeback.
• 5:14
  It's
• 5:14
  an
• 5:14
  arrival.
• 5:16
  Oh,
• 5:17
  you're
• 5:17
  so
• 5:18
  good.
• 5:18
  You
• 5:18
  need
• 5:18
  to
• 5:18
  put
• 5:18
  these
• 5:19
  on
• 5:19
  cards,
• 5:19
  right?
• 5:20
  Do
• 5:20
  you
• 5:20
  have
• 5:20
  these
• 5:20
  on
• 5:20
  cards?
• 5:21
  I
• 5:21
  know,
• 5:21
  I
• 5:21
  think
• 5:21
  I'm
• 5:22
  going
• 5:22
  to
• 5:22
  because,
• 5:22
  I
• 5:22
  mean,
• 5:23
  I
• 5:23
  feel
• 5:23
  like
• 5:23
  we.
• 5:24
  Is
• 5:24
  this
• 5:24
  the
• 5:24
  first
• 5:24
  time
• 5:24
  you're
• 5:25
  using
• 5:25
  these?
• 5:25
  Yes,
• 5:26
  girl.
• 5:26
  I
• 5:27
  mean,
• 5:27
  you
• 5:27
  need
• 5:28
  to.
• 5:28
  You
• 5:28
  need
• 5:28
  to
• 5:28
  put
• 5:28
  these
• 5:28
  at
• 5:29
  least
• 5:29
  on
• 5:29
  social.
• 5:29
  You
• 5:29
  need
• 5:30
  to
• 5:30
  do
• 5:30
  a
• 5:30
  little
• 5:30
  canva
• 5:31
  moment
• 5:31
  after
• 5:31
  this.
• 5:31
  And
• 5:32
  you
• 5:32
  need
• 5:32
  to
• 5:32
  post
• 5:32
  these.
• 5:33
  Tag
• 5:33
  me.
• 5:33
  I
• 5:34
  will
• 5:34
  share.
• 5:34
  Yes,
• 5:34
  girl.
• 5:35
  I'm
• 5:35
  like
• 5:35
  this.
• 5:36
  What
• 5:36
  is
• 5:36
  this
• 5:37
  the
• 5:37
  kids
• 5:37
  do
• 5:37
  now
• 5:37
  these
• 5:38
  days?
• 5:38
  What
• 5:38
  does
• 5:38
  my
• 5:38
  daughter
• 5:38
  do?
• 5:40
  Lock
• 5:40
  it.
• 5:43
  Clock
• 5:44
  it.
• 5:44
  Clock
• 5:44
  it.
• 5:45
  And.
• 5:45
  Or
• 5:45
  it's
• 5:45
  just
• 5:45
  like,
• 5:46
  yay.
• 5:46
  This
• 5:46
  is
• 5:46
  so
• 5:46
  good.
• 5:47
  That's
• 5:47
  what
• 5:47
  I
• 5:47
  want
• 5:47
  to
• 5:47
  do
• 5:48
  right
• 5:48
  now.
• 5:48
  I
• 5:49
  love
• 5:49
  it.
• 5:49
  Clock
• 5:49
  it,
• 5:49
  clock
• 5:50
  it.
• 5:52
  We're
• 5:52
  aging
• 5:53
  ourselves.
• 5:53
  Oh,
• 5:54
  my
• 5:54
  God.
• 5:54
  I
• 5:54
  love
• 5:54
  it.
• 5:55
  I
• 5:55
  love
• 5:55
  it.
• 5:55
  But
• 5:55
  I
• 5:56
  don't
• 5:56
  care.
• 5:56
  It's
• 5:56
  great.
• 5:56
  These
• 5:57
  are
• 5:57
  all
• 5:57
  great.
• 5:57
  Yes.
• 5:57
  Oh,
• 5:57
  my
• 5:58
  gosh.
• 5:58
  Perfect.
• 5:58
  So
• 5:58
  what
• 5:59
  advice
• 5:59
  would
• 5:59
  you
• 5:59
  give
• 6:00
  your
• 6:00
  25
• 6:01
  year
• 6:01
  old
• 6:02
  self?
• 6:05
  My
• 6:06
  25
• 6:06
  year
• 6:07
  old
• 6:07
  self.
• 6:10
  It's
• 6:11
  going
• 6:11
  to
• 6:11
  be.
• 6:11
  It's
• 6:12
  going
• 6:12
  to
• 6:12
  be
• 6:12
  okay.
• 6:14
  One
• 6:14
  move
• 6:14
  at
• 6:14
  a
• 6:15
  time.
• 6:15
  That's
• 6:15
  exactly
• 6:16
  what
• 6:16
  I
• 6:16
  would
• 6:16
  tell
• 6:16
  her.
• 6:17
  Yeah.
• 6:17
  Yeah.
• 6:18
  Because
• 6:18
  she
• 6:18
  doesn't
• 6:18
  know.
• 6:18
  She
• 6:19
  doesn't
• 6:19
  know
• 6:19
  what
• 6:19
  she's
• 6:19
  in
• 6:19
  for.
• 6:20
  She
• 6:20
  just
• 6:20
  got
• 6:20
  married.
• 6:21
  She's
• 6:22
  in
• 6:22
  like
• 6:22
  newlywed
• 6:23
  land.
• 6:24
  Wow.
• 6:25
  So,
• 6:25
  yeah,
• 6:26
  I
• 6:26
  would
• 6:26
  tell
• 6:27
  her.
• 6:27
  You
• 6:27
  just
• 6:28
  stay
• 6:28
  true
• 6:28
  to
• 6:28
  who
• 6:29
  you
• 6:29
  are
• 6:29
  and
• 6:30
  you
• 6:30
  keep
• 6:30
  making.
• 6:31
  You
• 6:31
  just
• 6:31
  keep
• 6:31
  doing
• 6:32
  the
• 6:32
  next
• 6:32
  right
• 6:32
  thing.
• 6:33
  I
• 6:33
  have
• 6:33
  a
• 6:33
  very
• 6:33
  strong
• 6:34
  moral
• 6:34
  compass.
• 6:34
  My
• 6:35
  mother
• 6:35
  will
• 6:35
  tell
• 6:35
  me
• 6:36
  she,
• 6:36
  like
• 6:36
  trained
• 6:37
  me
• 6:37
  to
• 6:37
  know
• 6:38
  guilt
• 6:38
  as
• 6:38
  a
• 6:38
  child,
• 6:39
  but
• 6:39
  I
• 6:39
  did.
• 6:39
  I
• 6:39
  just.
• 6:40
  It's
• 6:40
  like
• 6:40
  the
• 6:40
  midwestern
• 6:41
  roots
• 6:41
  in
• 6:41
  me.
• 6:41
  But
• 6:41
  I
• 6:42
  just,
• 6:42
  I.
• 6:42
  I
• 6:43
  like,
• 6:43
  have
• 6:43
  a
• 6:43
  really
• 6:43
  strong
• 6:44
  moral
• 6:44
  compass.
• 6:44
  And
• 6:44
  I've
• 6:45
  let
• 6:45
  that
• 6:45
  moral
• 6:45
  compass
• 6:46
  be
• 6:46
  my
• 6:46
  guiding
• 6:47
  light
• 6:47
  throughout
• 6:47
  my
• 6:47
  whole
• 6:47
  life
• 6:48
  and
• 6:48
  everything
• 6:48
  I
• 6:48
  do.
• 6:49
  And
• 6:49
  so
• 6:49
  I
• 6:49
  think
• 6:49
  if
• 6:50
  you
• 6:50
  just
• 6:50
  keep
• 6:50
  following
• 6:50
  that
• 6:51
  and
• 6:51
  you
• 6:51
  listen
• 6:51
  to
• 6:51
  your
• 6:51
  heart
• 6:52
  and
• 6:52
  you
• 6:52
  really
• 6:52
  listen
• 6:52
  to
• 6:52
  what
• 6:53
  feels
• 6:53
  right
• 6:53
  for
• 6:53
  you
• 6:54
  and
• 6:54
  you
• 6:54
  make
• 6:55
  decisions
• 6:55
  based
• 6:55
  on
• 6:55
  that.
• 6:56
  You
• 6:56
  really,
• 6:57
  even
• 6:57
  if
• 6:57
  you
• 6:58
  mess
• 6:58
  up
• 6:58
  or
• 6:58
  something
• 6:58
  doesn't
• 6:59
  go
• 6:59
  the
• 6:59
  way
• 6:59
  it's
• 6:59
  planned,
• 6:59
  at
• 7:00
  least
• 7:00
  you
• 7:00
  know
• 7:00
  your
• 7:01
  intention
• 7:01
  was
• 7:01
  pure
• 7:02
  and
• 7:02
  aligned
• 7:02
  with
• 7:02
  who
• 7:02
  you
• 7:03
  are
• 7:03
  and
• 7:03
  your.
• 7:03
  Your
• 7:03
  values,
• 7:04
  which
• 7:04
  is
• 7:05
  so
• 7:05
  important.
• 7:05
  Huge.
• 7:06
  Thank
• 7:06
  you
• 7:06
  so
• 7:07
  much.
• 7:07
  Thank
• 7:07
  you
• 7:07
  so
• 7:08
  much.
• 7:08
  Have
• 7:08
  a
• 7:08
  wonderful
• 7:09
  rest
• 7:09
  of
• 7:09
  your
• 7:09
  day.
• 7:09
  And
• 7:09
  thanks
• 7:09
  for
• 7:10
  letting
• 7:10
  me
• 7:10
  run
• 7:10
  early
• 7:10
  to
• 7:10
  go
• 7:11
  grab
• 7:11
  my
• 7:11
  dog
• 7:11
  and
• 7:11
  my
• 7:11
  daughters.
• 7:12
  And
• 7:12
  they're
• 7:12
  important.
• 7:12
  The
• 7:13
  two
• 7:13
  D's
• 7:13
  or
• 7:13
  the
• 7:14
  three
• 7:14
  D's?
• 7:14
  The
• 7:14
  two
• 7:14
  D's.
• 7:15
  Yes.
• 7:15
  Yes.
• 7:16
  Thank
• 7:17
  you.