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Developing a positive relationship with the pain of doing Hard Things
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Ever felt some pain/restriction/sacrifice on your journey to achieving your goals? I can't think of any area of life where growth happens without some sort of pain & a weightloss/health/fitness journey is no difference.
The question we ask & solve on this episode is how to harness the power of HOW we VIEW the pain of growth & the associations & meaning we attribute to it to enjoy our journey & crush our goals.
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