What is The Secret To Happiness?: with UCLA Professor Cassie Mogilner Holmes
Professor Cassie Mogilner Holmes is a professor of marketing and behavioral decision making at UCLA Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters. Today she joins the pod to share ways that we can all become more time rich and lead happier, more fulfilling lives. She shares:
What it means to be time rich and how we can make our time more meaningful.
3 specific habits you can start today to increase happiness.
Why it's important to take inventory of you spend your time.
How much money you need to be happy.
Why you…
The skinny
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