Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 83: Sugar Cravings and Your Hormones In Perimenopause
Are your cravings running your life? Do you find yourself eating dessert after meals and barely making it through the afternoon without needing something?
This episode will teach you the 3 reasons you are having cravings (so that you can stop them) and three hacks to help you kick them to the curb!
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The skinny
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