Latest / Hart2Heart with Dr. Mike Hart
#120 Let's Normalize Boner Talk | The Queen of Men's Health: Ali Gilbert
In this episode of Hart2Heart with host Dr. Mike Hart. Dr. Hart chats with Ali about her journey to becoming a leading figure in men's hormonal health. Together, Mike and Ali dive deep into testosterone replacement therapy (TRT), and its impact on both physical and mental health, and women's TRT. They also discuss the common misconceptions surrounding, training, nutrition, sleep, and alcohol to maximize your bodybuilding regimen.
Guest Bio and Links:
Ali Gilbert is a leading expert in men's health, specializing in hormone optimization and fitness. She runs Silverback Coaching, a business…
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