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14. Dr. Raymond Nichols | How to level up your health and the wellbeing of future generations via taking personal responsibility and a bit on water fasting

In This Episode:

Dr. Raymond Nichols joins us to discuss the healing for multiple generations via what we teach our children about health and wellbeing. We talk about fasting since I just finished a three day water fast. We also discuss science versus knowing and how to listen to your own body. He is about helping others to get empowered about their health and take personal responsibility for our wellbeing.

Resources:

Dr. Raymond Nichol's Website

Dr. Raymond's Instagram

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