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287: Beyond the Numbers: Matt and Trish's Wearable Reality Check
In this episode, Matt Morris, Vice President of Fitness, and Trisha Pena, Vice President of Marketing unravel the complexities of wearables, sharing their personal experiences with devices like the Apple watch. As they discuss the allure and pitfalls of tracking metrics, Matt candidly reflects on how chasing numbers led to unhealthy weight loss obsessions. Trish highlights the practicality of wearables for timekeeping and heart rate monitoring but emphasizes the potential downsides, especially for those with a history of eating disorders. The hosts delve into a study revealing the accuracy…
The skinny
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