Perimenopause Series - Episode 2: Hormones, HRT and Real Talk with Dr. Ashley Chauvin, ND
If you've been feeling a little "off" — physically, emotionally, or mentally — and wondering whether it's stress, burnout, or something more… this episode is for you.
In this conversation, we continue our Perimenopause Series by breaking down what perimenopause actually is, what's happening hormonally, and how women can support themselves through this transition with clarity, confidence, and compassion — not fear.
We're joined by Dr. Ashley Chauvin, a Naturopathic Doctor and Menopause Society Certified Practitioner based in Burlington, Ontario, who specializes in hormone health and helping…
The skinny
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