Latest / Smart Business Growth with Nicky Miklós
Beyond the Checklist: Redefining Self-Care
In this episode, Nicky and Ness delve into the nuanced world of self-care, challenging conventional notions and offering fresh perspectives. They explore the pressures individuals face to adhere to self-care routines and discuss the importance of finding what truly works for each person. Through candid conversation and personal insights, they shed light on the role of language, internal dialogue, and boundaries in shaping our self-care practices.
Episode Highlights:
Nicky and Ness reflect on the prevalent self-care discourse, particularly during times like the new year, and the pressure to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.