Latest / The Midlife Rebel Podcast
Body Literacy: What We Were Never Taught About Our Bodies with Katrina Christian
Send us Fan Mail
Most of us grew up knowing very little about our menstrual cycle beyond getting a period once a month. We weren’t taught how our hormones influence our energy, mood, hunger, exercise, relationships or the way we feel in our bodies. And for many women, it’s not until perimenopause that we begin to realise just how much we didn’t know.
In this episode of The Midlife Rebel Podcast, I’m joined by teacher and body literacy educator Katrina Christian to talk about what changes when women understand their bodies — and how we can give the next generation of girls something many of us…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.