Latest / Language of Love with Dr. Laura Berman
Beyond Anxiety with Martha Beck
In this episode of The Language of Love Conversation, I sit down with Martha Beck—bestselling author, life coach, and one of the smartest women Oprah Winfrey knows (I agree!). Martha holds three Harvard degrees and her latest book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, is a powerful guide to moving past anxiety.
In this episode, Martha and I dive into what she has discovered is the key to resolving anxiety. She explains how shifting from the “anxiety spiral” to a “creativity spiral” can transform our stress into joy and growth. She even helps me work through…
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