Latest / Dr. Derek H. Suite MD - The SuiteSpot
Contagious Courage 4/7: Trust Yourself Thursday: You Were Built for This Moment
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In today's exciting Trust Yourself Thursday Suite Spot, Dr. Suite explores "Contagious Courage" and how fear spreads like a virus, while faith, action, and trust can be equally contagious.
Your trust yourself mindset? Greater is what's within you than whatever you face in the world.
KEY SUITE SPOTS:
• Doubt and fear work together to create mistrust that spreads to everything around us
• The prefrontal cortex (executive center) battles with the amygdala (threat detector) in managing fear
• Being afraid doesn't mean you're not equipped—remember all the challenges you've already…
The skinny
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